SOL Yoga & Holistic Therapy Centre

Hatha Yoga en español e inglés. también reiki

Maya is full of wisdom, kindness and generosity, as yoga teacher and as beautiful human being. She will always go to lengths to ensure you have a comfortable, relaxing experience in her yoga classes, without singling anyone out, she effortlessly guides students through asanas, whether you have limited mobility or are an althete youbare included and garunteed to be guided through a deeply personal and meaningful yoga practice. Whether online or in person at the centre (having mostly attended classes online), you will become part of a spiritual and uplifting community.
I had the honor of staying with Maya and her family in their home adjacent to the centre (they have rooms you can book), and was so welcomed. The centre (and the rooms) are gorgeous and so peaceful. Thank you, Maya!

Sol Yoga is a beautiful haven. Maya welcomes everyone with such care and skill. She is an outstanding yoga teacher who is able to guide everyone along their own personal journey! Everyone is encouraged to be the best version of themselves. Since taking up yoga recently both my mental and physical health have improved so much. My class is a highlight of my week! I would encourage anyone to come along and join us. Sol Yoga & Holistic Therapy Centre is a truly special place.

Sol yoga centre heeft niet alleen een goed gevarieerd yoga en reiki programma, geleid door een zeer ervaren yoga en reiki master, maar biedt bovendien een bijzonder gewaardeerd communitie ondersteunend programma . De maandelijkse Holistic day is een voorbeeld, het creëert een groepsgevoel bij alle deelnemers.

Sol is truly an amazing place, and Maya is an amazing lady - both truly transformed my life - physically, mentally and spiritually. I started going there in 2018, and stopped in 2024 - but only because I moved 3 hours drive away!! As soon as you step over the threshold, the energy and vibe is amazing, and I missed it, and Maya so much - but Maya also offers classes on-line, both as recordings and "live" so I now have her, and Sol energy, in my living room - and it's fabulous!!! I cannot recommend Sol highly enough as a yoga centre, or Maya as a yoga teacher ( and in my case, friend for life ) 🙏🌟💖
As an aside, there is also a monthly Holistic Therapy day, where a range of treatments are available, and all proceeds go to local charities, a regular meditation group, various courses ie Reiki training, pilates - and much more!!!

I have been attending yoga classes twice a week for the past 3 years
I attend the chair yoga class on Monday which for me is a great start to the week and I also go to a gentle hatha class on Thursday morning both class are very rewarding and Maya has a good understanding of what you are able to achieve, the relaxation is very rewarding

I have attended various classes at this centre and I can highly recommend it - not only for the quality of teaching - but the helpful hand kindly offered in other aspects of life. Sol Yoga is a real genuine & positive driving force behind the local community. ❤️🧘‍♀️🌞

I liked it. It was my first time doing Yoga and I felt in good hands with Maya leading the class. It worked for me.